MellyAnn's Journal, 20 August 2010

Ate both Thai food with parents and Billy's nachos last night.
247.6 lb Lost so far: 20.4 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2010:
1362 kcal Fat: 47.42g | Prot: 74.90g | Carb: 177.48g.   Breakfast: Dutch Chocolate Shake, Tap Water. Lunch: Chocolate Mint Crunch Meal Bar. Dinner: Colby Cheese, Black Beans, Nacho Cheese, Black Ripe Olives (Medium), Pita Chips - Sea Salt, Guacamole with Tomatoes, Pico de Gallo. Snacks/Other: Peach, Peanut Butter Crunch Bar, Tap Water, Baked Cheetos crunchy, San Pelligrino Limonata, can, Tap Water, Chicken with Wild Rice Soup. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



MellyAnn's weight history


MellyAnn's Recent Activity

MellyAnn's Own Activity

No recent activity.

MellyAnn's Buddies

No recent activity.

Medifast Recent Activity

JWad121 recorded a Weigh In at 183.0 lb.
blubbergut0620 joined challenge The Drop size challenge.
Creedom recorded a Weigh In at 151.0 lb.
raitchison recorded a Weigh In at 231.0 lb.
Dzewski recorded a Weigh In at 271.4 lb.
lavs26 recorded a Weigh In at 200.2 lb.
Bluecafe recorded a Weigh In at 152.4 lb.
tholloway recorded a Weigh In at 168.5 lb.