MellyAnn's Journal, 20 August 2010

Ate both Thai food with parents and Billy's nachos last night.
247.6 lb Lost so far: 20.4 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2010:
1362 kcal Fat: 47.42g | Prot: 74.90g | Carb: 177.48g.   Breakfast: Tap Water, Dutch Chocolate Shake. Lunch: Chocolate Mint Crunch Meal Bar. Dinner: Pita Chips - Sea Salt, Black Ripe Olives (Medium), Pico de Gallo, Guacamole with Tomatoes, Nacho Cheese, Black Beans, Colby Cheese. Snacks/Other: Chicken with Wild Rice Soup, Peach, Tap Water, Tap Water, San Pelligrino Limonata, can, Baked Cheetos crunchy, Peanut Butter Crunch Bar. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



MellyAnn's weight history


MellyAnn's Recent Activity

MellyAnn's Own Activity

No recent activity.

MellyAnn's Buddies

No recent activity.

Medifast Recent Activity

Dzewski recorded a Weigh In at 262.4 lb.
epetro recorded a Weigh In at 156.6 lb.
tahoeryan recorded a Weigh In at 233.0 lb.
Creedom recorded a Weigh In at 141.8 lb.
raitchison recorded a Weigh In at 213.0 lb.
Jlb650 updated their Food Diary.
Roe115 recorded a Weigh In at 220.0 lb.
shiloh75 recorded a Weigh In at 208.0 lb.