MellyAnn's Journal, 20 August 2010

Ate both Thai food with parents and Billy's nachos last night.
247.6 lb Lost so far: 20.4 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2010:
1362 kcal Fat: 47.42g | Prot: 74.90g | Carb: 177.48g.   Breakfast: Tap Water, Dutch Chocolate Shake. Lunch: Chocolate Mint Crunch Meal Bar. Dinner: Black Ripe Olives (Medium), Pita Chips - Sea Salt, Colby Cheese, Guacamole with Tomatoes, Nacho Cheese, Black Beans, Pico de Gallo. Snacks/Other: Baked Cheetos crunchy, Peanut Butter Crunch Bar, Peach, Tap Water, Tap Water, San Pelligrino Limonata, can, Chicken with Wild Rice Soup. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



MellyAnn's weight history


MellyAnn's Recent Activity

MellyAnn's Own Activity

No recent activity.

MellyAnn's Buddies

No recent activity.

Medifast Recent Activity

CarrieCarrott recorded a Weigh In at 147.8 lb.
tgaddis recorded a Weigh In at 172.4 lb.
raitchison recorded a Weigh In at 219.0 lb.
Dzewski recorded a Weigh In at 266.0 lb.
Creedom recorded a Weigh In at 147.0 lb.
Liz Divine recorded a Weigh In at 216.4 lb.
I am the gram recorded a Weigh In at 216.0 lb.
Jlb650 recorded a Weigh In at 117.9 lb.