RobertBilderback's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
300.0 lb Lost so far: 38.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
2249 kcal Fat: 88.77g | Prot: 94.51g | Carb: 240.64g.   Breakfast: Belvita breakfast biscuits 4400002828, Bananas, Fried Egg Sandwich. Dinner: Mixed Greens Side Salad, Blue & Roquefort Cheese Salad Dressing, Blackberry Firefly Tea, Fresh Green Beans, Renegade Top Sirloin (8 oz). Snacks/Other: Slim-a-Bear No Sugar Added Bars - Vanilla. more...
on diet RobertBilderback's own diet   gaining 2.1 lb a week

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