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RobertBilderback's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Tue 16th: 2570 * 95%
fat: 162.56g
|
protein: 63.66g
|
carbs: 244.52g
- -
Mon 15th: 1229 * 46%
fat: 65.29g
|
protein: 86.59g
|
carbs: 69.84g
- -
Sun 14th: 2293 * 85%
fat: 127.63g
|
protein: 81.68g
|
carbs: 152.36g
- -
Sat 13th: 1615 * 60%
fat: 88.50g
|
protein: 59.00g
|
carbs: 154.00g
- -
Fri 12th: 2010 * 74%
fat: 124.92g
|
protein: 95.31g
|
carbs: 132.50g
- -
Thu 11th: 2542 * 94%
fat: 132.94g
|
protein: 118.40g
|
carbs: 207.81g
- -
Wed 10th: 750 * 28%
fat: 41.00g
|
protein: 25.00g
|
carbs: 67.00g
- -
Tue 9th: 2600 * 96%
fat: 140.00g
|
protein: 66.00g
|
carbs: 231.00g
- -
Mon 8th: 2177 * 81%
fat: 111.56g
|
protein: 164.05g
|
carbs: 140.18g
- -
Sun 7th: 2249 * 83%
fat: 88.77g
|
protein: 94.51g
|
carbs: 240.64g
- -
Sat 6th: 1524 * 56%
fat: 79.97g
|
protein: 64.45g
|
carbs: 131.38g
- -
Fri 5th: 1616 * 60%
fat: 89.36g
|
protein: 70.11g
|
carbs: 135.35g
- -
Thu 4th: 2100 * 78%
fat: 108.94g
|
protein: 89.40g
|
carbs: 190.81g
- -
Wed 3rd: 1964 * 73%
fat: 113.35g
|
protein: 117.90g
|
carbs: 110.76g
- -
Tue 2nd: 1620 * 60%
fat: 78.69g
|
protein: 51.07g
|
carbs: 209.39g
- -
Mon 1st: 1980 * 73%
fat: 114.27g
|
protein: 93.20g
|
carbs: 144.26g
- -
March 2013
Sun 31st: 1596 * 59%
fat: 78.04g
|
protein: 106.40g
|
carbs: 114.15g
- -
Sat 30th: 1811 * 67%
fat: 62.30g
|
protein: 55.07g
|
carbs: 260.18g
- -
Fri 29th: 2338 * 87%
fat: 121.47g
|
protein: 128.45g
|
carbs: 188.43g
- -
Thu 28th: 2189 * 81%
fat: 125.82g
|
protein: 78.63g
|
carbs: 187.45g
- -

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