RobertBilderback's Journal, 14 April 2013

Weigh In record (no journal entry) for 14 April 2013
302.0 lb Lost so far: 36.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2013:
2293 kcal Fat: 127.63g | Prot: 81.68g | Carb: 152.36g.   Breakfast: Hash Brown, Sausage, Egg & Cheese Croissan'wich. Lunch: Lamb Roast, Cheese Bread, Beef Top Sirloin (Trimmed to 1/8" Fat), Grilled Chicken Breast, Garden Salad, Blue & Roquefort Cheese Salad Dressing. Snacks/Other: Strawberry Ice Cream (Like It). more...
on diet RobertBilderback's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RobertBilderback's weight history


RobertBilderback's Recent Activity

RobertBilderback's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

170365 recorded a Weight Entry at 205.6 lb.
tracideb recorded a Weight Entry at 160.9 lb.
caroline0315 recorded a Weight Entry at 215.9 lb.
Papermaker1 recorded a Weight Entry at 227.2 lb.
tehr0b recorded a Weight Entry at 171.2 lb.
johnmccarthy recorded a Weight Entry at 213.2 lb.
TimSwift recorded a Weight Entry at 195.0 lb.
Chriscee63 recorded a Weight Entry at 166.7 lb.