RobertBilderback's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
295.5 lb Lost so far: 42.5 lb.    Still to go: 55.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
2457 kcal Fat: 97.62g | Prot: 79.30g | Carb: 315.94g.   Breakfast: Toasted Rye Bread, Fruit Cup, Belvita breakfast biscuits 4400002828, Western Omelet, Bananas. Dinner: 12" Original Crust Pizza - The Works. Snacks/Other: Mango Cremes, Peanut Butter Patties. more...
on diet RobertBilderback's own diet   losing 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for RobertBilderback's own diet

RobertBilderback's weight history

RobertBilderback's Recent Activity

RobertBilderback's Own Activity

No recent activity.

RobertBilderback's Buddies

No recent activity.

Other Member Diet Recent Activity

Jules_AW supported Thamimohale's Journal Entry.
ajayseeks recorded a Weigh In at 180.8 lb.
jillbronson supported Priscila Viana de Jesus's Weigh In.
Thamimohale supported mzmabulu's Weigh In.
bighat recorded a Weigh In at 198.4 lb.
elgdks recorded a Weigh In at 150.4 lb.
Gsouza31 recorded a Weigh In at 163.2 lb.
fadsoundz recorded a Weigh In at 166.8 lb.