Weigh In record (no journal entry) for 23 March 2013
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295.5 lb
Lost so far: 42.5 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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2457 kcal
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Fat: 97.62g | Prot: 79.30g | Carb: 315.94g.
Breakfast: Toasted Rye Bread, Fruit Cup, Western Omelet, Bananas, Belvita breakfast biscuits 4400002828. Dinner: 12" Original Crust Pizza - The Works. Snacks/Other: Peanut Butter Patties, Mango Cremes. more...
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losing 5.8 lb a week
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