RobertBilderback's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
295.5 lb Lost so far: 42.5 lb.    Still to go: 55.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
2457 kcal Fat: 97.62g | Prot: 79.30g | Carb: 315.94g.   Breakfast: Bananas, Toasted Rye Bread, Western Omelet, Fruit Cup, Belvita breakfast biscuits 4400002828. Dinner: 12" Original Crust Pizza - The Works. Snacks/Other: Peanut Butter Patties, Mango Cremes. more...
on diet RobertBilderback's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RobertBilderback's own diet



RobertBilderback's weight history


RobertBilderback's Recent Activity

RobertBilderback's Own Activity

No recent activity.

RobertBilderback's Buddies

No recent activity.

Other Member Diet Recent Activity

Waittha updated their Food Diary.
Glaun replied to shewhosees's post - Scale Fear.
billtech66 supported izzypup68's Journal Entry.
queenrilly1 updated their Exercise Diary.
Diablo360x replied to mommywilder's post - A bit frustrated.
Flutebabe supported HarrisonBob's Journal Entry.
Hempi recorded a Weigh In at 228.8 lb.
montesito recorded a Weigh In at 207.2 lb.