mommy8189's Journal, 07 April 2013

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Ok so last week I made effort to exercise. May not be 40 min
to hour but I did atleast 20 Mins 4 days. This week its another
try plus really watching my food intake and what I eat.
I need to work on drinking more water though.
I live on coffee ..
But I'm off to trying having the motivation to continue to exercise and my eating better.
my week is sat thru Wed. My days off I'm
Too tired to.so I chill

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That's awesome! 20 minutes is really good, and is probably better than what I do ;p You're getting into the habit, and you're doing really well! Keep it up! (:

07 Apr 13 by member: Asarver

Congrats. 20 minutes is great. Don't worry we all have weeks when we live off coffee. Keep up the good work!

07 Apr 13 by member: Kathy Vanish


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