Axshun's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
2130 kcal Fat: 108.47g | Prot: 209.94g | Carb: 101.04g.   Breakfast: Sundown Naturals Omega-3 Fish Oil Extra Strength 1200mg, Market Pantry Old-Fashioned Oats, Egg White. Lunch: Spinach, Chicken Breast, Simple Truth Organic Black Beans, Sundown Naturals Omega-3 Fish Oil Extra Strength 1200mg. Dinner: Blue Diamond Almonds (Roasted Salted), Spinach, Spinach, Mushrooms, Chicken Breast. Snacks/Other: Jack Link's Original Beef Jerky, Syntrax Matrix 5.0 Perfect Chocolate, Blue Diamond Almonds (Roasted Salted), Blue Diamond Almonds (Roasted Salted). more...
on diet Axshun's own diet   gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Axshun's own diet



Axshun's weight history


Axshun's Recent Activity

Axshun's Own Activity

No recent activity.

Axshun's Buddies

No recent activity.

Other Member Diet Recent Activity

Suzi161 commented on frustratedmom's Journal Entry.
cocoisthin recorded a Weigh In at 145.0 lb.
mspete supported frustratedmom's Journal Entry.
davedunhaveit recorded a Weigh In at 284.4 lb.
roseomg supported PaganMeagan's Weigh In.
Cerberus11 updated their Exercise Diary.
mr wmcbeath updated their Food Diary.
alysehk recorded a Weigh In at 142.0 lb.