Axshun's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
2130 kcal Fat: 108.47g | Prot: 209.94g | Carb: 101.04g.   Breakfast: Sundown Naturals Omega-3 Fish Oil Extra Strength 1200mg, Market Pantry Old-Fashioned Oats, Egg White. Lunch: Spinach, Chicken Breast, Sundown Naturals Omega-3 Fish Oil Extra Strength 1200mg, Simple Truth Organic Black Beans. Dinner: Spinach, Spinach, Mushrooms, Chicken Breast, Blue Diamond Almonds (Roasted Salted). Snacks/Other: Blue Diamond Almonds (Roasted Salted), Blue Diamond Almonds (Roasted Salted), Syntrax Matrix 5.0 Perfect Chocolate, Jack Link's Original Beef Jerky. more...
on diet Axshun's own diet   gaining 7.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Axshun's own diet

Axshun's weight history

Axshun's Recent Activity

Axshun's Own Activity

No recent activity.

Axshun's Buddies

No recent activity.

Other Member Diet Recent Activity

ochrepoint recorded a Weigh In at 171.7 lb.
deze20 recorded a Weigh In at 174.0 lb.
mrbearcat recorded a Weigh In at 255.2 lb.
sonnymac recorded a Weigh In at 172.0 lb.
btw3000 recorded a Weigh In at 184.4 lb.
Jules_AW supported jakir760's Journal Entry.
Mistaya4u and traccie are now buddies.
zehking recorded a Weigh In at 208.3 lb.