Axshun's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
145.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
2199 kcal Fat: 118.51g | Prot: 212.47g | Carb: 97.22g.   Breakfast: Market Pantry Old-Fashioned Oats, Egg White, Sundown Naturals Omega-3 Fish Oil Extra Strength 1200mg. Lunch: Broccoli, Chicken Breast, Sundown Naturals Omega-3 Fish Oil Extra Strength 1200mg. Dinner: Blue Diamond Almonds (Roasted Salted), Chicken Breast, Mushrooms, Broccoli. Snacks/Other: Blue Diamond Almonds (Roasted Salted), Syntrax Matrix 5.0 Perfect Chocolate, Jack Link's Original Beef Jerky, Blue Diamond Almonds (Roasted Salted). more...
on diet Axshun's own diet   losing 4.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Axshun's weight history

Axshun's Recent Activity

Axshun's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

20-to-loose commented on bethkabran's Journal Entry.
deesplayname supported momma6224's Journal Entry.
Stoutchick commented on catalinastrat's Journal Entry.
dajo67a recorded a Weight Entry at 188.4 lb.
AnneSion updated their Food Diary.
linda carol caldwell updated their Food Diary.
Sugar Waffle supported amandakane1's Journal Entry.
Kevinlyfellow supported butterflytatus's Weight Entry.