Axshun's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
145.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
2199 kcal Fat: 118.51g | Prot: 212.47g | Carb: 97.22g.   Breakfast: Sundown Naturals Omega-3 Fish Oil Extra Strength 1200mg, Market Pantry Old-Fashioned Oats, Egg White. Lunch: Broccoli, Chicken Breast, Sundown Naturals Omega-3 Fish Oil Extra Strength 1200mg. Dinner: Chicken Breast, Broccoli, Mushrooms, Blue Diamond Almonds (Roasted Salted). Snacks/Other: Blue Diamond Almonds (Roasted Salted), Blue Diamond Almonds (Roasted Salted), Syntrax Matrix 5.0 Perfect Chocolate, Jack Link's Original Beef Jerky. more...
on diet Axshun's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Axshun's own diet



Axshun's weight history


Axshun's Recent Activity

Axshun's Own Activity

Axshun recorded a Weigh In at 145.0 lb.

Axshun's Buddies

No recent activity.

Other Member Diet Recent Activity

rafael4490 recorded a Weigh In at 230.6 lb.
guttintl recorded a Weigh In at 198.4 lb.
jrh7675 recorded a Weigh In at 173.0 lb.
glen supported Jillzee00's Journal Entry.
fhofmann recorded a Weigh In at 222.2 lb.
RobertBurns recorded a Weigh In at 191.9 lb.
racingwiththewind recorded a Weigh In at 185.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.