Axshun's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
145.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
2199 kcal Fat: 118.51g | Prot: 212.47g | Carb: 97.22g.   Breakfast: Market Pantry Old-Fashioned Oats, Egg White, Sundown Naturals Omega-3 Fish Oil Extra Strength 1200mg. Lunch: Broccoli, Chicken Breast, Sundown Naturals Omega-3 Fish Oil Extra Strength 1200mg. Dinner: Blue Diamond Almonds (Roasted Salted), Chicken Breast, Mushrooms, Broccoli. Snacks/Other: Blue Diamond Almonds (Roasted Salted), Syntrax Matrix 5.0 Perfect Chocolate, Jack Link's Original Beef Jerky, Blue Diamond Almonds (Roasted Salted). more...
on diet Axshun's own diet   losing 4.7 lb a week

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CandissTC updated their Food Diary.
albertoorlando recorded a Weigh In at 190.0 lb.
VeggieJunkie supported biglebowski63's Weigh In.
Jack Jennings recorded a Weigh In at 203.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tjbradders recorded a Journal Entry and a Weigh In at 240.0 lb.
CMR supported chesgreen's Journal Entry.
vllnrc recorded a Weigh In at 134.5 lb.