Axshun's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
145.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
2199 kcal Fat: 118.51g | Prot: 212.47g | Carb: 97.22g.   Breakfast: Sundown Naturals Omega-3 Fish Oil Extra Strength 1200mg, Market Pantry Old-Fashioned Oats, Egg White. Lunch: Sundown Naturals Omega-3 Fish Oil Extra Strength 1200mg, Broccoli, Chicken Breast. Dinner: Blue Diamond Almonds (Roasted Salted), Mushrooms, Broccoli, Chicken Breast. Snacks/Other: Blue Diamond Almonds (Roasted Salted), Syntrax Matrix 5.0 Perfect Chocolate, Jack Link's Original Beef Jerky, Blue Diamond Almonds (Roasted Salted). more...
on diet Axshun's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Axshun's own diet



Axshun's weight history


Axshun's Recent Activity

Axshun's Own Activity

No recent activity.

Axshun's Buddies

No recent activity.

Other Member Diet Recent Activity

yuma yasein updated their Exercise Diary.
dsan1 recorded a Weigh In at 237.8 lb.
spiritspell supported sallylun's Journal Entry.
rsv817 recorded a Weigh In at 207.8 lb.
Peggymm recorded a Weigh In at 177.2 lb.
losinit1655 supported wholefoodnut's Journal Entry.
MikeyVDenver updated their Food Diary.
shelbyjefferson_afs1 updated their Food Diary.