seminole1's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
229.4 lb Lost so far: 7.6 lb.    Still to go: 59.4 lb.    Diet followed 100%.

Diet Calendar Entry for 06 April 2013:
1328 kcal Fat: 36.73g | Prot: 46.21g | Carb: 192.68g.   Breakfast: 2% Fat Milk, Millville Kids Crunch Peanut Butter Cereal. more...
on diet seminole1's own diet   losing 1.8 lb a week

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