seminole1's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
229.4 lb Lost so far: 7.6 lb.    Still to go: 59.4 lb.    Diet followed 100%.

Diet Calendar Entry for 06 April 2013:
1328 kcal Fat: 36.73g | Prot: 46.21g | Carb: 192.68g.   Breakfast: 2% Fat Milk, Millville Kids Crunch Peanut Butter Cereal. more...
on diet seminole1's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



seminole1's weight history


seminole1's Recent Activity

seminole1's Own Activity

No recent activity.

seminole1's Buddies

No recent activity.

Other Member Diet Recent Activity

Timg2500 recorded a Journal Entry and a Weight Entry at 177.4 lb.
e-commerceunleashed supported hollipop's Journal Entry.
cwilson7873 updated their Food Diary.
l_ou_ise supported horselovergirl's Journal Entry.
Nino0722 recorded a Weight Entry at 157.2 lb.
Alisa Riegert recorded a Weight Entry at 160.0 lb.
smarolf updated their Exercise Diary.
Latham P Hodges recorded a Weight Entry at 174.0 lb.