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seminole1
seminole1
Joined March 2013
Posts
43
Following
0
Followers
1
Weight History
Start Weight
237.0 lb
Lost so far:
17.6 lb
Current Weight
219.4 lb
Performance:
losing 18.9 lb a week
Goal Weight
170.0 lb
Still to go:
49.4 lb
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seminole1's Weight History
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seminole1's Recent Food & Exercise
1 serving Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet)
32 fl oz 2% Fat Milk
2 tbsps Blue & Roquefort Cheese Salad Dressing
Running (jogging) - 5/mph
Housework
Running - 9/mph
view diet calendar
