Joined March 2013
Weight History

Start Weight
237.0 lb
Lost so far: 17.6 lb

Current Weight
219.4 lb
Performance: losing 18.9 lb a week

Goal Weight
170.0 lb
Still to go: 49.4 lb

seminole1's Weight History

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seminole1's journal

14 January 2014

- Evening run: Reverse Metro loop 5 miles, 52:37 - 10:47 mile. Extremely winding and cold. Legs felt sluggish to begin with, but awesome run.
on diet seminole1's own diet  

13 January 2014

- Weighted myself 3 times to make sure I lost 4.2 pounds in a day! Holy crap!Yhis is my 2nd day taking scrip diet pill. No side effects so far. I have ...
on diet seminole1's own diet  

seminole1's Recent Food & Exercise

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Mitch Gordon supported Carolyn Sunshine's Weight Entry.
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momma6224 commented on their Journal Entry.