seminole1

Start Weight:(20 Mar 13) 237.0 lb
Current Weight:(14 Jan 14) 219.4 lb
Goal Weight:170.0 lb
following: seminole1's own diet
performance: losing 18.9 lb a week

FatSecret member since: 20 Mar 13

seminole1's Weight History


seminole1's Buddies

velocitys0ul
on diet Atkins
last weighin: losing 16.0 lb a week Down
   
seminole1 has 1 buddy



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seminole1's journal

14 January 2014

- Evening run: Reverse Metro loop 5 miles, 52:37 - 10:47 mile. Extremely winding and cold. Legs felt sluggish to begin with, but awesome run.
on diet seminole1's own diet  losing 18.9 lb a week

13 January 2014

- Weighted myself 3 times to make sure I lost 4.2 pounds in a day! Holy crap!Yhis is my 2nd day taking scrip diet pill. No side effects so far. I have ...
on diet seminole1's own diet  

seminole1's Recent Food & Exercise

seminole1's Recent Activity

seminole1's Own Activity

No recent activity.

seminole1's Buddies

velocitys0ul recorded a Weigh In at 129.0 lb.

Other Member Diet Recent Activity

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