seminole1

Start Weight:(20 Mar 13) 237.0 lb
Current Weight:(14 Jan 14) 219.4 lb
Goal Weight:170.0 lb
following: seminole1's own diet
performance: losing 18.9 lb a week

FatSecret member since: 20 Mar 13

seminole1's Weight History


seminole1's Buddies

velocitys0ul
on diet Atkins
last weighin: gaining 0.2 lb a week Up
   
seminole1 has 1 buddy



Other Related Links

Members


seminole1's journal

14 January 2014

- Evening run: Reverse Metro loop 5 miles, 52:37 - 10:47 mile. Extremely winding and cold. Legs felt sluggish to begin with, but awesome run.
on diet seminole1's own diet  losing 18.9 lb a week

13 January 2014

- Weighted myself 3 times to make sure I lost 4.2 pounds in a day! Holy crap!Yhis is my 2nd day taking scrip diet pill. No side effects so far. I have ...
on diet seminole1's own diet  

seminole1's Recent Food & Exercise

seminole1's Recent Activity

seminole1's Own Activity

No recent activity.

seminole1's Buddies

No recent activity.

Other Member Diet Recent Activity

FloridaAngel supported rob2819's Journal Entry.
Maine coon commented on their Journal Entry.
ieGod updated their Food Diary.
pandasmom commented on angiebaby162's Journal Entry.
causticmuse recorded a Weigh In at 152.0 lb.
bekkuhh12 commented on bchevalier's Weigh In.
Scout1idf recorded a Journal Entry and a Weigh In at 221.2 lb.
kenjaninja recorded a Weigh In at 138.6 lb.