Weigh In record (no journal entry) for 06 April 2013
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183.0 lb
Lost so far: 11.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2013:
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2215 kcal
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Fat: 69.82g | Prot: 52.91g | Carb: 232.40g.
Breakfast: Egg McMuffin, Coffee. Lunch: Potato French Fries, Cousin Oliver Veggie Burger, Merlot Wine. Snacks/Other: Merlot Wine , Premium French Vanilla Ice Cream, Merlot Wine, Merlot Wine , Premium French Vanilla Ice Cream, Premium French Vanilla Ice Cream, Merlot Wine. more...
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2022 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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