aziztt's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
145.1 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
1225 kcal Fat: 58.21g | Prot: 27.37g | Carb: 158.32g.   Breakfast: Tea Presweetened with Sugar, White Bread, Heavy Cream. Lunch: Whole Wheat Biscuit, Coffee with Cream. Dinner: Cooked Celery, Meat, White Rice, White Bread, Cooked Eggplant, Canola Vegetable Oil. Snacks/Other: Oranges, Sweet or Dark Chocolate, Tea Presweetened with Sugar, Date, Cookie, Almonds, Pistachio Nuts, Mixed Nuts in Shell. more...
on diet aziztt's own diet   losing 2.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


aziztt's weight history

aziztt's Recent Activity

aziztt's Own Activity

No recent activity.

aziztt's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on Lucygirl1's Weigh In.
prasanna kumar budamagunta recorded a Weigh In at 298.7 lb.
irenegrogan updated their Food Diary.
Tassos67 recorded a Journal Entry.
Nikita Pluchevskiy recorded a Weigh In at 142.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BPaula47 supported rhontique's Journal Entry.
Eliana T recorded a Weigh In at 118.0 lb.