aziztt's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
145.1 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
1225 kcal Fat: 58.21g | Prot: 27.37g | Carb: 158.32g.   Breakfast: White Bread, Tea Presweetened with Sugar, Heavy Cream. Lunch: Coffee with Cream, Whole Wheat Biscuit. Dinner: White Rice, Cooked Celery, Cooked Eggplant, Meat, Canola Vegetable Oil, White Bread. Snacks/Other: Almonds, Mixed Nuts in Shell, Cookie, Sweet or Dark Chocolate, Tea Presweetened with Sugar, Pistachio Nuts, Oranges, Date. more...
on diet aziztt's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aziztt's own diet



aziztt's weight history


aziztt's Recent Activity

aziztt's Own Activity

No recent activity.

aziztt's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist supported gingin40's Journal Entry.
twahlhowe supported Shawn007Skinny's Journal Entry.
Allisonbram joined challenge 7000 Jumping Jacks in a Week.
Bossie Liezel joined challenge Sober to Christmas.
zonja47405 recorded a Weigh In at 154.8 lb.
Phoenix84 added smallboned's Lime Mint Quinoa Salad recipe to their cook book.
ShellieBellie recorded a Journal Entry and a Weigh In at 171.0 lb.
atekathtur recorded a Weigh In at 152.4 lb.