aziztt's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
145.1 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
1225 kcal Fat: 58.21g | Prot: 27.37g | Carb: 158.32g.   Breakfast: Tea Presweetened with Sugar, White Bread, Heavy Cream. Lunch: Whole Wheat Biscuit, Coffee with Cream. Dinner: Cooked Celery, Meat, White Rice, White Bread, Cooked Eggplant, Canola Vegetable Oil. Snacks/Other: Oranges, Sweet or Dark Chocolate, Tea Presweetened with Sugar, Date, Cookie, Almonds, Pistachio Nuts, Mixed Nuts in Shell. more...
on diet aziztt's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aziztt's weight history


aziztt's Recent Activity

aziztt's Own Activity

No recent activity.

aziztt's Buddies

No recent activity.

Other Member Diet Recent Activity

mickfan1 supported northernmusician's Journal Entry.
SRM2001 supported Lg1948's Weight Entry.
JamesAlba supported ClassicRocker's Journal Entry.
Marv1n recorded a Weight Entry at 300.0 lb.
Karsoph recorded a Weight Entry at 154.0 lb.
andreaholbrook recorded a Journal Entry.
thatsoontobeskinnybitch supported Dragfactor's Journal Entry.
PGM012197 commented on Jsanta's Journal Entry.