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Run/walk outside - DAY 1
Did okay, avg speed:4.59, distance: 2.6 miles, time: 33 minutes
I feel great, need to stretch. Probably could have finished faster or covered more ground if not for the darn wind.
Overall, I'm proud of myself and look forward to doing it again tomorrow!
Diet Calendar Entries for 05 April 2013:
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2194 kcal
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Fat: 49.44g | Prot: 97.87g | Carb: 224.04g.
Breakfast: Bananas, Equal, Coffee (Brewed From Grounds), Milk (Nonfat), Milk (Nonfat), Great Grains Protein. Lunch: Carrots, Jenny Craig Turkey Burger Sandwich. Dinner: Cheesecake Factory Skinnylicious Grilled Salmon, Zinfandel Wine, Mojito. Snacks/Other: Apples, Skinny Vanilla Latte (Tall), Weight Watchers Light String Cheese, Jenny Craig Oatmeal Raisin Anytime Bar. more...
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1991 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours. more...
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