mamistewart's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
141.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:
1379 kcal Fat: 38.37g | Prot: 58.76g | Carb: 215.16g.   Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds), Pepperidge Farm Raisin Cinnamon Swirl Bread, Equal. Lunch: Chicken Salad Kit. Dinner: Diet Ginger Ale, Broccoli, Beef Broth, Bouillon or Consomme, Meatless Lo Mein. Snacks/Other: Grapes, Froot Loops, Dry Roasted Salted Pistachios In-shell, Milk (Nonfat), Diet Ginger Ale, Jenny Craig Oatmeal Raisin Anytime Bar, 100% Whole Grain Cookies. more...
1845 kcal Activities & Exercise: Walking (brisk) - 4/mph - 21 minutes, Running (jogging) - 5/mph - 22 minutes, Resting - 18 hours and 17 minutes, Sleeping - 5 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Jenny Craig

Other Journals for mamistewart's own diet



mamistewart's weight history


mamistewart's Recent Activity

mamistewart's Own Activity

No recent activity.

mamistewart's Buddies

No recent activity.

Jenny Craig Recent Activity

honk recorded a Weigh In at 139.8 lb.
stefaniawillet recorded a Weigh In at 268.0 lb.
Leibro recorded a Weigh In at 151.2 lb.
vickey50 recorded a Weigh In at 190.6 lb.
Lillian L recorded a Weigh In at 180.8 lb.