Weigh In record (no journal entry) for 05 April 2013
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141.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 April 2013:
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2194 kcal
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Fat: 49.44g | Prot: 97.87g | Carb: 224.04g.
Breakfast: Bananas, Equal, Coffee (Brewed From Grounds), Milk (Nonfat), Milk (Nonfat), Great Grains Protein. Lunch: Carrots, Jenny Craig Turkey Burger Sandwich. Dinner: Cheesecake Factory Skinnylicious Grilled Salmon, Zinfandel Wine, Mojito. Snacks/Other: Apples, Skinny Vanilla Latte (Tall), Weight Watchers Light String Cheese, Jenny Craig Oatmeal Raisin Anytime Bar. more...
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1991 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours. more...
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