Weigh In record (no journal entry) for 05 April 2013
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219.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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1790 kcal
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Fat: 65.61g | Prot: 66.04g | Carb: 243.08g.
Breakfast: Bananas, Coffee with Cream and Sugar. Lunch: Hooters Coleslaw (Side), Baked Beans, Hormel Pulled Pork, Jack Daniel's Pulled Beef, Famous Dave's Baby Back Ribs. Dinner: Pepsi Pepsi (Can), Plain Cheeseburger on Bun. Snacks/Other: O-Ke-Doke Cheese Flavored Popcorn, Pepsi (Can), Rice Krispies Treats Original. more...
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losing 2.8 lb a week
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