Weigh In record (no journal entry) for 06 February 2013
|
218.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2013:
|
1589 kcal
|
Fat: 96.00g | Prot: 98.76g | Carb: 83.70g.
Breakfast: Bacon, Egg Substitute (Liquid), No Calorie Sweetener Packets, Cream Substitute (Powdered), Coffee. Lunch: Barbecued Pork Spareribs with Sauce. Dinner: Finely Shredded Sharp Cheddar Cheese, Cream Of Mushroom Soup (Canned, Condensed), Dried Carrot Chips, Lean Ground Beef, White Potatoes (Flesh and Skin, Baked). Snacks/Other: Rolo, Salted Peanuts (Package). more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DeepCover266's weight history
|