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Back down to the lowest weight...again. Just in time for the weekend. I do really good during the week and even though I stay within my calorie counts during the weekends, I gain :(. I guess it's the eating out and not drinking enough water that does it. I'm going to try to get more exercise this weekend and we'll see what Monday brings. Have a happy Friday everyone!!!
Diet Calendar Entries for 05 April 2013:
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1173 kcal
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Fat: 21.74g | Prot: 59.75g | Carb: 182.27g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Bananas, Jif Creamy Peanut Butter. Dinner: French Baguette (Side Portion), Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken Breast, Bertolli Marinara Sauce, Del Pino's Penne Pasta. more...
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1962 kcal
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Activities & Exercise:
Resting - 7 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...
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