Wyattj99's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
135.0 lb Lost so far: 49.0 lb.    Still to go: 10.0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 April 2013:
1504 kcal Fat: 50.71g | Prot: 77.13g | Carb: 193.95g.   Breakfast: Scrambled Egg (Whole, Cooked), Bananas, Strawberries, Baby Spinach. Lunch: Dannon Light & Fit Greek - Strawberry, Lean Cuisine Simple Favorites Cheddar Potatoes with Broccoli. Dinner: Chicken Egg Roll, Sweet and Sour Chicken, Sesame Chicken, Fried Rice. Snacks/Other: Pears, Grapes, Great Value Purified Drinking Water, Berkley & Jensen Animal Crackers, Green Tea Natural Raspberry Drink Mix, Light String Cheese. more...
2064 kcal Activities & Exercise: Circuit Training - 5 minutes, Housework - 20 minutes, Jillian Michaels - 20 minutes, Driving - 1 hour, Sitting - 4 hours, Desk Work - 6 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Wyattj99's own diet   losing 2.3 lb a week

   Support   

Comments 
YAY! Congrats on hitting your goal! :) 
05 Apr 13 by member: iamachristianjesusfreak
Thank you but it like to move around sometimes. 
10 Apr 13 by member: Wyattj99

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wyattj99's own diet



Wyattj99's weight history


Wyattj99's Recent Activity

Wyattj99's Own Activity

No recent activity.

Wyattj99's Buddies

No recent activity.

Other Member Diet Recent Activity

Sharebearz recorded a Journal Entry and a Weigh In at 152.6 lb.
msbuggirl supported bri293's Journal Entry.
jmb3450 supported ClassicRocker's Journal Entry.
Instantcrazy commented on FullaBella's Journal Entry.
lionpete supported Justdoingtheunstuck's Journal Entry.
cheri sanford updated their Exercise Diary.
lilD255 joined challenge No Candy for Halloween Week!.
ChefG recorded a Weigh In at 201.2 lb.