moligney's Journal, 26 November 2019

Weigh In record (no journal entry) for 26 November 2019
207.0 lb Lost so far: 43.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2019:
1402 kcal Fat: 88.92g | Prot: 63.75g | Carb: 73.56g.   Breakfast: Croissant with Egg and Cheese. Lunch: Meat Sandwich. Dinner: Roasted Potato, Great American Steak Company Beef Ribeye Steaks. more...
losing 0.2 lb a week

   Support   


Other Related Links

Members



moligney's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.