SandiNBell's Journal, 04 April 2013

Hope to get 1.5 miles in on the treadmill!

Diet Calendar Entries for 04 April 2013:
1700 kcal Fat: 71.77g | Prot: 60.53g | Carb: 207.65g.   Breakfast: Entenmann's Glazed Donut Holes, Cheerios, 2% Fat Milk. Lunch: Chick-fil-A Grilled Chicken Sandwich, Chick-fil-A Unsweetened Iced Tea (Small), Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Buttermilk Ranch Dressing. Dinner: Butter, Dinner Rolls, Ketchup, Fresh Ham. Snacks/Other: Twizzlers Twizzlers, Grandma's Peanut Butter Cookies. more...
2129 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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