Weigh In record (no journal entry) for 04 April 2013
|
133.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2013:
|
1647 kcal
|
Fat: 58.03g | Prot: 80.65g | Carb: 202.85g.
Breakfast: Thirst Quencher Orange Beverage, Cheesy Gordita Crunch. Lunch: Parmesan Cheese (Shredded) , Bacon Bits, Feta Cheese , Mixed Salad Greens, Lettuce, Creamy Caesar Dressing, Croutons, Spinach , Tomatoes, Cucumber (with Peel) . Dinner: Miso Soup. Snacks/Other: California Rolls, Salmon Sashimi, Tuna Sashimi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
astafiev's weight history
|