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08 September 2013

Weigh-in: 130.0 lb lost so far: 5.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet astafiev's own diet   losing 3.5 lb a week

06 September 2013

Weigh-in: 131.0 lb lost so far: 4.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet astafiev's own diet   losing 1.2 lb a week

31 August 2013

Weigh-in: 132.0 lb lost so far: 3.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet astafiev's own diet   gaining 0.2 lb a week

04 June 2013

Weigh-in: 129.5 lb lost so far: 5.5 lb still to go: 14.5 lb Diet followed reasonably well
   add comment on diet astafiev's own diet   steady weight

03 May 2013

Weigh-in: 129.5 lb lost so far: 5.5 lb still to go: 14.5 lb Diet followed reasonably well
   add comment on diet astafiev's own diet   gaining 0.6 lb a week

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