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amarosa
Journal
04 Apr 13
amarosa's Journal, 04 April 2013
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byla v dubai 10 dnei, zhrala non-stop i ne uprazhnyalas, tak sho resultat neplohoi, ya dazhe udivlena, back on track)
178.2 lb
Lost so far:
4.8 lb
.
Still to go:
23.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2013:
2202 kcal
Fat: 179.25g | Prot: 133.47g | Carb: 14.59g.
Dinner:
Blue Cheese.
more...
2393 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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