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I feel really great, and I have a lot more energy
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140.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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491 kcal
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Fat: 33.88g | Prot: 14.60g | Carb: 36.07g.
Lunch: apple fuji, wine vinegar, olive oil, Lettuce Salad with Assorted Vegetables. Dinner: Marinara Sauce, Fresh Pasta (Cooked), peanuts. more...
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losing 7.0 lb a week
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