jack45

Start Weight:(03 Apr 13) 145.0 lb
Current Weight:(03 Apr 13) 130.0 lb
Goal Weight:125.0 lb
following: jack45's own diet
performance: Steady

FatSecret member since: 22 Mar 13

jack45's Weight History



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jack45's journal

14 April 2013

139
on diet jack45's own diet  losing 1.4 lb a week

08 April 2013

feeling really good. More importantly I don't feel deprived.
on diet jack45's own diet  

jack45's Recent Food & Exercise

jack45's Recent Activity

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Other Member Diet Recent Activity

DallasM recorded a Weigh In at 215.0 lb.
jlthorp recorded a Weigh In at 116.0 lb.
SELouisiana recorded a Journal Entry and a Weigh In at 161.0 lb.
Deflandre04 updated their Exercise Diary.
danielfreeland recorded a Weigh In at 256.4 lb.
AGTommy recorded a Journal Entry and a Weigh In at 251.7 lb.
tjborgman recorded a Weigh In at 179.8 lb.
cdinkle recorded a Weigh In at 206.0 lb.