jack45

Start Weight:(03 Apr 13) 145.0 lb
Current Weight:(03 Apr 13) 130.0 lb
Goal Weight:125.0 lb
following: jack45's own diet
performance: Steady

FatSecret member since: 22 Mar 13

jack45's Weight History



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jack45's journal

14 April 2013

139
on diet jack45's own diet  losing 1.4 lb a week

08 April 2013

feeling really good. More importantly I don't feel deprived.
on diet jack45's own diet  

jack45's Recent Food & Exercise

jack45's Recent Activity

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Other Member Diet Recent Activity

jimmiepop commented on their Journal Entry.
ollieollieoxenfreeee replied to PGM012197's post - Protein Powder.
clarkm165 recorded a Weigh In at 175.0 lb.
solidago recorded a Weigh In at 165.0 lb.
Suzi161 commented on karinmorley's Journal Entry.
tmsusmilch recorded a Weigh In at 169.0 lb.
yana_rawr recorded a Weigh In at 121.0 lb.
LAFORGUS updated their Exercise Diary.