jack45's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
141.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 April 2013:
1181 kcal Fat: 55.47g | Prot: 64.52g | Carb: 81.90g.   Lunch: bush original baked beans, Original Recipe Chicken Leg, progresso light pot rost soup, almond. Dinner: 3-Color Deli Coleslaw, Gouda Cheese, crackers, green beans, prime rib roast, dressing cole slaw, red wine. Snacks/Other: Butter Mints. more...
on diet jack45's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jack45's weight history


jack45's Recent Activity

jack45's Own Activity

No recent activity.

jack45's Buddies

No recent activity.

Other Member Diet Recent Activity

karenromiaih2002 commented on skwhite's Journal Entry.
Illinifan recorded a Weigh In at 130.0 lb.
Quezako recorded a Journal Entry and a Weigh In at 201.1 lb.
sandycatiller commented on ChrisComedy's Journal Entry.
ahmedalshehhi updated their Food Diary.
millieska added deaby16's Shirataki Noodles with Bean Sprouts & Red Curry recipe to their cook book.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Kiki8123 commented on skwhite's Journal Entry.