sjoanis's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
177.5 lb Lost so far: 0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2013:
330 kcal Fat: 3.00g | Prot: 6.00g | Carb: 72.00g.   Breakfast: Multi Grain Cheerios. more...
2140 kcal Activities & Exercise: Sleeping - 8 hours, Walking (moderate) - 3/mph - 55 minutes, Resting - 15 hours and 5 minutes. more...
on diet Calorie Count   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



sjoanis's weight history


sjoanis's Recent Activity

sjoanis's Own Activity

No recent activity.

Following

Bonniee recorded a Weight Entry at 176.0 lb.

Other Member Diet Recent Activity

katheeeee recorded a Weight Entry at 159.4 lb.
mikajomc recorded a Weight Entry at 167.3 lb.
britchan recorded a Weight Entry at 262.4 lb.
MARANGELITZA supported noahmccroskey's Journal Entry.
AbhStudios updated their Food Diary.
Nefftaly recorded a Journal Entry.
Chalaquito recorded a Weight Entry at 214.0 lb.
Larry860 recorded a Weight Entry at 196.4 lb.