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i've been walking everyday and getting a lot of notice at church that i've been doing so, but i don't feel that i'm any smaller-in weight or size. i got on the scale this morning and it said i gained 2 lbs in 3 minutes!! i think it's broken...i hope it's broken,it's also TOM.i didn't think it would make me retain that much water with all my exercise and water that i've been drinking...hmmm
Diet Calendar Entries for 23 July 2008:
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1660 kcal
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Fat: 87.40g | Prot: 66.21g | Carb: 158.47g.
Breakfast: Milk Chocolate Hot Cocoa Mix, coffee, 1% milk, Honey Bunches of Oats with Almonds. Lunch: orange early rise, cabot extra sharp cheese, green beans, hot, hot dog bun. Dinner: shredded cheddar cheese, tomato, green bell pepper, onion, bacon bits, squash, White Potato, From Fresh, Mashed, Not Made with Milk or Fat . Snacks/Other: sweet freedom, diet wild cherry pepsi, water. more...
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2343 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 8 minutes, Walking (moderate) - 3/mph - 22 minutes, Housework - 4 hours and 5 minutes, Resting - 10 hours and 25 minutes, Sleeping - 9 hours. more...
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 Comments
you know, I got complimented yesterday with a "Holy crap you've lost a lot of weight since I saw you last!!" And I thought the lady was crazy because i don't look any different to me. One of my good friends said "No, you really have lost weight, you don't even look like the same person" I was like.... wait, why didn't anyone tell me!! LOL. So I know how you feel. I don't weigh myself, and I blame my pants falling down on them being stretched out, because I look in the mirror and I see the same fatty I saw before.
23 Jul 08 by member: Leah22
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You know ... we are our own worse critics! Just take the compliments & bask in their glory, girl! ;) As far as the scales go, try to resist getting on them more than once a day! That depresses me, so I only weigh once - 1st thing in the morning. TOM will really make your weight fluctuate, so don't even entertain the thought of weighing more than once a day! ;)
23 Jul 08 by member: alideni
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