Weigh In record (no journal entry) for 03 April 2013
Diet Calendar Entries for 03 April 2013:
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1651 kcal
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Fat: 58.37g | Prot: 72.87g | Carb: 119.97g.
Breakfast: Flatbread (Ham, Egg, PepperJack Cheese) Breakfast Sandwich. Lunch: Oscar Mayer Hard Salami, Einstein Brothers Bagels Poppy Seed Bagel, Publix Monterey Jack Sliced Cheese. Dinner: White Rice (Long-Grain, Cooked), Meat Loaf Made with Beef. Snacks/Other: Original Spiced Rum, Peppermint Mocha Coffee Creamer, Coffee (Brewed From Grounds). more...
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2353 kcal
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Activities & Exercise:
Running - 7/mph - 23 minutes, Desk Work - 8 hours, Resting - 7 hours and 37 minutes, Sleeping - 8 hours. more...
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