Catherinec's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
125.9 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
904 kcal Fat: 28.51g | Prot: 88.00g | Carb: 89.69g.   Breakfast: Flaxseed Seeds , Ready-to-Drink Soy Milk, Oat Bran , Egg White . Lunch: Tuna in Water (Canned), Cherry Tomatoes, Mixed Salad Greens. Dinner: Chicken Breast (Skin Not Eaten), Mixed Vegetables (Frozen) , Extra Virgin Olive Oil. Snacks/Other: Golden Delicious Apples, Tuna in Water (Canned). more...
on diet The Dukan Diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet

Other Journals for The Dukan Diet



Catherinec's weight history


Catherinec's Recent Activity

Catherinec's Own Activity

No recent activity.

Catherinec's Buddies

No recent activity.

Other Member Diet Recent Activity

mkl4jtl recorded a Weigh In at 154.0 lb.
Bethlauren8 supported Alex7492's Weigh In.
syndi55 commented on BuffyBear's Journal Entry.
Tassos67 updated their Food Diary.
playbluesguitar updated their Food Diary.
sherryhedding commented on wolverine55's Journal Entry.
Ashley Sewards recorded a Journal Entry.
mobilly recorded a Weigh In at 187.6 lb.