Catherinec's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
125.9 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
904 kcal Fat: 28.51g | Prot: 88.00g | Carb: 89.69g.   Breakfast: Ready-to-Drink Soy Milk, Flaxseed Seeds , Oat Bran , Egg White . Lunch: Cherry Tomatoes, Mixed Salad Greens, Tuna in Water (Canned). Dinner: Chicken Breast (Skin Not Eaten), Extra Virgin Olive Oil, Mixed Vegetables (Frozen) . Snacks/Other: Golden Delicious Apples, Tuna in Water (Canned). more...
on diet The Dukan Diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet

Other Journals for The Dukan Diet



Catherinec's weight history


Catherinec's Recent Activity

Catherinec's Own Activity

Catherinec recorded a Weigh In at 129.0 lb.

Catherinec's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported Instantcrazy's Journal Entry.
mmessick recorded a Weigh In at 170.0 lb.
Sylwa updated their Food Diary.
Antonio868 recorded a Weigh In at 185.0 lb.
wholefoodnut commented on Instantcrazy's Journal Entry.
theskinnylife recorded a Weigh In at 117.0 lb.
crittermom updated their Food Diary.
DDM39 recorded a Weigh In at 173.4 lb.