Catherinec's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
125.9 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
904 kcal Fat: 28.51g | Prot: 88.00g | Carb: 89.69g.   Breakfast: Egg White , Oat Bran , Ready-to-Drink Soy Milk, Flaxseed Seeds . Lunch: Cherry Tomatoes, Mixed Salad Greens, Tuna in Water (Canned). Dinner: Extra Virgin Olive Oil, Mixed Vegetables (Frozen) , Chicken Breast (Skin Not Eaten). Snacks/Other: Golden Delicious Apples, Tuna in Water (Canned). more...
on diet The Dukan Diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet



Catherinec's weight history


Catherinec's Recent Activity

Catherinec's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

markeber recorded a Weight Entry at 163.1 lb.
99sleeper recorded a Weight Entry at 158.4 lb.
DWSmillie recorded a Weight Entry at 194.0 lb.
Miguel AJ Borda updated their Food Diary.
wolleypops recorded a Journal Entry.
bevigaby supported Ladyjoi's Journal Entry.
VeggieJunkie supported poppycom's Journal Entry.
bizzybee38 commented on 8Patty's Journal Entry.