Catherinec's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
125.9 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
904 kcal Fat: 28.51g | Prot: 88.00g | Carb: 89.69g.   Breakfast: Egg White , Oat Bran , Ready-to-Drink Soy Milk, Flaxseed Seeds . Lunch: Cherry Tomatoes, Mixed Salad Greens, Tuna in Water (Canned). Dinner: Extra Virgin Olive Oil, Mixed Vegetables (Frozen) , Chicken Breast (Skin Not Eaten). Snacks/Other: Golden Delicious Apples, Tuna in Water (Canned). more...
on diet The Dukan Diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet

Other Journals for The Dukan Diet



Catherinec's weight history


Catherinec's Recent Activity

Catherinec's Own Activity

No recent activity.

Catherinec's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported sleepsz's Weigh In.
slackpat supported pythonis's Weigh In.
debrafrederick supported Sugar Waffle's Journal Entry.
hanksdave67 recorded a Weigh In at 243.0 lb.
jimmiepop recorded a Weigh In at 196.0 lb.
wannabhealthier supported Sugar Waffle's Journal Entry.
RoaminRome recorded a Journal Entry and a Weigh In at 214.0 lb.
BearMountain recorded a Weigh In at 265.3 lb.