| July 2014 |
| Thu 3rd: |
861 *
|
51%
|
fat: 33.59g |
| |
protein: 47.96g |
| |
carbs: 100.34g |
|
-
|
-
|
| Wed 2nd: |
1269 *
|
75%
|
fat: 49.04g |
| |
protein: 78.25g |
| |
carbs: 130.35g |
|
1540*
|
 271
|
| April 2013 |
| Mon 29th: |
715 *
|
42%
|
fat: 13.17g |
| |
protein: 54.53g |
| |
carbs: 101.97g |
|
-
|
-
|
| Sun 28th: |
1146 *
|
67%
|
fat: 32.39g |
| |
protein: 76.03g |
| |
carbs: 140.67g |
|
1481*
|
335
|
| Sat 27th: |
1139 *
|
67%
|
fat: 38.21g |
| |
protein: 58.43g |
| |
carbs: 155.11g |
|
-
|
-
|
| Fri 26th: |
906 *
|
53%
|
fat: 25.47g |
| |
protein: 67.77g |
| |
carbs: 124.25g |
|
1511*
|
605
|
| Thu 25th: |
1047 *
|
62%
|
fat: 28.33g |
| |
protein: 73.17g |
| |
carbs: 148.82g |
|
-
|
-
|
| Wed 24th: |
1106 *
|
65%
|
fat: 35.70g |
| |
protein: 67.93g |
| |
carbs: 136.48g |
|
-
|
-
|
| Tue 23rd: |
1182 *
|
70%
|
fat: 34.42g |
| |
protein: 74.29g |
| |
carbs: 170.26g |
|
1575*
|
393
|
| Mon 22nd: |
1071 *
|
63%
|
fat: 33.22g |
| |
protein: 73.59g |
| |
carbs: 137.64g |
|
-
|
-
|
| Fri 19th: |
1003 *
|
59%
|
fat: 27.15g |
| |
protein: 72.99g |
| |
carbs: 134.66g |
|
-
|
-
|
| Thu 18th: |
957 *
|
56%
|
fat: 22.00g |
| |
protein: 66.58g |
| |
carbs: 138.05g |
|
-
|
-
|
| Wed 17th: |
934 *
|
55%
|
fat: 21.21g |
| |
protein: 70.34g |
| |
carbs: 150.47g |
|
-
|
-
|
| Tue 16th: |
1085 *
|
64%
|
fat: 33.80g |
| |
protein: 69.28g |
| |
carbs: 150.97g |
|
-
|
-
|
| Mon 15th: |
900 *
|
53%
|
fat: 31.29g |
| |
protein: 68.41g |
| |
carbs: 91.90g |
|
1454*
|
554
|
| Sun 14th: |
887 *
|
52%
|
fat: 20.95g |
| |
protein: 33.20g |
| |
carbs: 148.96g |
|
-
|
-
|
| Fri 12th: |
1603 *
|
94%
|
fat: 76.69g |
| |
protein: 102.85g |
| |
carbs: 144.52g |
|
-
|
-
|
| Thu 11th: |
988 *
|
58%
|
fat: 14.95g |
| |
protein: 62.31g |
| |
carbs: 164.85g |
|
-
|
-
|
| Wed 10th: |
789 *
|
46%
|
fat: 33.56g |
| |
protein: 62.87g |
| |
carbs: 62.90g |
|
1713*
|
924
|
| Mon 8th: |
1017 *
|
60%
|
fat: 35.87g |
| |
protein: 95.92g |
| |
carbs: 85.24g |
|
-
|
-
|
