Weigh In record (no journal entry) for 03 April 2013
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203.6 lb
Lost so far: 1.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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2673 kcal
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Fat: 87.59g | Prot: 88.20g | Carb: 292.52g.
Breakfast: Cherry Lemon (Can), Fully Cooked Turkey Sausage Links, 1% Fat Milk, Butter, Biscuit. Lunch: Herby Turkey Softwich, Vegetable Beef Soup (Prepared with Water). Dinner: Rice Casserole with Cheese, Fresh Pork Sausage, Blue & Roquefort Cheese Salad Dressing. Snacks/Other: Key Lime Pie, Blue Moon Beer, Hummus, Cheddar Cheese, Simply Naked Bagel Chips, Shiner Bock, Lite Beer (Bottle), Jalapeno Pretzel Pieces. more...
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gaining 0.7 lb a week
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