rsdennis17's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
203.6 lb Lost so far: 1.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
2673 kcal Fat: 87.59g | Prot: 88.20g | Carb: 292.52g.   Breakfast: Biscuit, Butter, 1% Fat Milk, Fully Cooked Turkey Sausage Links, Cherry Lemon (Can). Lunch: Vegetable Beef Soup (Prepared with Water), Herby Turkey Softwich. Dinner: Blue & Roquefort Cheese Salad Dressing, Fresh Pork Sausage, Rice Casserole with Cheese. Snacks/Other: Jalapeno Pretzel Pieces, Lite Beer (Bottle), Shiner Bock, Simply Naked Bagel Chips, Cheddar Cheese, Hummus, Blue Moon Beer, Key Lime Pie. more...
on diet rsdennis17's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rsdennis17's weight history


rsdennis17's Recent Activity

rsdennis17's Own Activity

No recent activity.

rsdennis17's Buddies

No recent activity.

Other Member Diet Recent Activity

KualityE joined challenge 5:2 (4:3): More Schedule to Your Day.
nicktidwell recorded a Weigh In at 350.0 lb.
april761 supported Porkpie1's Journal Entry.
B T Pipe recorded a Weigh In at 181.7 lb.
SeanKelly commented on their Journal Entry.
thegoat001 recorded a Weigh In at 217.6 lb.
CandissTC supported pandasmom's Journal Entry.
Vicki2411 recorded a Weigh In at 156.2 lb.