rsdennis17's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
203.6 lb Lost so far: 1.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
2673 kcal Fat: 87.59g | Prot: 88.20g | Carb: 292.52g.   Breakfast: Fully Cooked Turkey Sausage Links, Cherry Lemon (Can), Biscuit, Butter, 1% Fat Milk. Lunch: Vegetable Beef Soup (Prepared with Water), Herby Turkey Softwich. Dinner: Rice Casserole with Cheese, Blue & Roquefort Cheese Salad Dressing, Fresh Pork Sausage. Snacks/Other: Key Lime Pie, Jalapeno Pretzel Pieces, Simply Naked Bagel Chips, Shiner Bock, Blue Moon Beer, Hummus, Cheddar Cheese, Lite Beer (Bottle). more...
on diet rsdennis17's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rsdennis17's own diet



rsdennis17's weight history


rsdennis17's Recent Activity

rsdennis17's Own Activity

No recent activity.

rsdennis17's Buddies

No recent activity.

Other Member Diet Recent Activity

Givemestrenth recorded a Weigh In at 145.6 lb.
layton99 supported ChowSinWon's Journal Entry.
Dave Cameron Martin recorded a Weigh In at 212.8 lb.
Melanie Du Plessis recorded a Weigh In at 154.3 lb.
DJB35078 recorded a Weigh In at 187.0 lb.
nedgehammer recorded a Weigh In at 254.4 lb.
kellynn330 recorded a Weigh In at 214.8 lb.
Susanazilla recorded a Weigh In at 200.0 lb.