tmjmtd's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
219.4 lb Lost so far: 0 lb.    Still to go: 104.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
1968 kcal Fat: 73.29g | Prot: 72.80g | Carb: 173.76g.   Breakfast: Scrambled Egg (Whole, Cooked), Onions, Spinach, Shiitake Dried Black Mushrooms. Lunch: 10" Original Crust Pizza - Hawaiian BBQ Chicken. Dinner: Red Table Wine, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Deep Fried Potato French Fries (from Frozen). more...
on diet tmjmtd's own diet  

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minor2me recorded a Weigh In at 171.0 lb.
chandew recorded a Weigh In at 233.6 lb.
pocahantas1 recorded a Weigh In at 170.0 lb.
suzytrws supported Sugar Waffle's Journal Entry.
Sugar Waffle supported Tyler S91's Journal Entry.
f34rway recorded a Weigh In at 238.1 lb.
rosemarystyles recorded a Weigh In at 172.0 lb.
goodjavstexas recorded a Weigh In at 249.0 lb.