tmjmtd's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
219.4 lb Lost so far: 0 lb.    Still to go: 104.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
1968 kcal Fat: 73.29g | Prot: 72.80g | Carb: 173.76g.   Breakfast: Scrambled Egg (Whole, Cooked), Onions, Spinach, Shiitake Dried Black Mushrooms. Lunch: 10" Original Crust Pizza - Hawaiian BBQ Chicken. Dinner: Red Table Wine, Deep Fried Potato French Fries (from Frozen), Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap. more...
on diet tmjmtd's own diet  

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tmjmtd recorded a Weigh In at 228.4 lb.
tmjmtd recorded a Weigh In at 230.0 lb.
tmjmtd recorded a Weigh In at 227.6 lb.
tmjmtd recorded a Weigh In at 227.8 lb.

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Erika vd Berg recorded a Weigh In at 248.9 lb.
LaTache1999 recorded a Weigh In at 287.3 lb.
FastNewLife recorded a Journal Entry and a Weigh In at 282.0 lb.
k48847 recorded a Weigh In at 121.3 lb.
Catteroo recorded a Weigh In at 262.6 lb.
NatashaChiara supported mjaumjau's Journal Entry.
kasiaKa supported meohmy125's Journal Entry.
mikeze71 recorded a Weigh In at 169.8 lb.