tmjmtd's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
219.4 lb Lost so far: 0 lb.    Still to go: 104.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
1968 kcal Fat: 73.29g | Prot: 72.80g | Carb: 173.76g.   Breakfast: Spinach, Onions, Scrambled Egg (Whole, Cooked), Shiitake Dried Black Mushrooms. Lunch: 10" Original Crust Pizza - Hawaiian BBQ Chicken. Dinner: Red Table Wine, Deep Fried Potato French Fries (from Frozen), Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap. more...
on diet tmjmtd's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tmjmtd's own diet



tmjmtd's weight history


tmjmtd's Recent Activity

tmjmtd's Own Activity

No recent activity.

tmjmtd's Buddies

No recent activity.

Other Member Diet Recent Activity

eduardobarca recorded a Weigh In at 202.4 lb.
hopebh recorded a Weigh In at 167.0 lb.
zoecosgrove recorded a Weigh In at 150.0 lb.
scruff382 recorded a Weigh In at 295.4 lb.
rwtgr95 recorded a Journal Entry and a Weigh In at 181.6 lb.
JacksonRendleman recorded a Weigh In at 169.0 lb.
d1ablo recorded a Weigh In at 190.9 lb.
cscnfa recorded a Weigh In at 204.5 lb.