tmjmtd's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
219.4 lb Lost so far: 0 lb.    Still to go: 104.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
1968 kcal Fat: 73.29g | Prot: 72.80g | Carb: 173.76g.   Breakfast: Shiitake Dried Black Mushrooms, Spinach, Onions, Scrambled Egg (Whole, Cooked). Lunch: 10" Original Crust Pizza - Hawaiian BBQ Chicken. Dinner: Red Table Wine, Deep Fried Potato French Fries (from Frozen), Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap. more...
on diet tmjmtd's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for tmjmtd's own diet

tmjmtd's weight history

tmjmtd's Recent Activity

tmjmtd's Own Activity

No recent activity.

tmjmtd's Buddies

No recent activity.

Other Member Diet Recent Activity

*JanineG* recorded a Weigh In at 152.1 lb.
Peter Andrew recorded a Weigh In at 248.0 lb.
Nikki Peceur recorded a Weigh In at 143.3 lb.
manysevens updated their Food Diary.
Marty70 commented on Jules_AW's Journal Entry.
danielmaler recorded a Weigh In at 188.0 lb.
peterpahl recorded a Journal Entry and a Weigh In at 170.4 lb.
danielvb recorded a Weigh In at 267.2 lb.