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tmjmtd
tmjmtd
Joined June 2010
Posts
266
Following
0
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Weight History
Start Weight
214.0 lb
Lost so far:
14.4 lb
Current Weight
228.4 lb
Performance:
losing 0.9 lb a week
Goal Weight
115.0 lb
Still to go:
113.4 lb
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tmjmtd's Weight History
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tmjmtd's Recent Food & Exercise
2 5 fl oz servings Red Table Wine
2 1/2 servings Keebler Club Crackers Original
3 servings sargento Cheese Stick
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Kettlebells
view diet calendar