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tmjmtd

Start Weight:(03 Jun 10) 214.0 lb
Current Weight:(18 May 13) 221.2 lb
Goal Weight:115.0 lb
following: tmjmtd's own diet
performance: losing 0.2 lb a week
FatSecret member since: 10 Jun 10

tmjmtd's Weight History

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tmjmtd's journal

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12 October 2011

waist 39
on diet tmjmtd's own diet  losing 0.1 lb a week
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10 October 2011

42" waist. 1st day of the jump start
on diet tmjmtd's own diet  
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tmjmtd's Recent Food & Exercise

  2 large Scrambled Egg (Whole, Cooked)
  1/4 cup, chopped Onions
  1 cup Spinach
  Weight Training (moderate)
  Walking (moderate) - 3/mph
  Weight Training (moderate)
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tmjmtd's Recent Activity

tmjmtd's own activity

recorded a weigh in at 221.2 lb.
recorded a weigh in at 220.0 lb.
recorded a weigh in at 220.0 lb.
recorded a weigh in at 220.0 lb.

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