tmjmtd's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
220.2 lb Lost so far: 0 lb.    Still to go: 105.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1044 kcal Fat: 20.50g | Prot: 65.42g | Carb: 62.52g.   Breakfast: Scrambled Egg (Whole, Cooked), Onions, Spinach, Shiitake Dried Black Mushrooms, Coffee (Brewed From Grounds), Honey. Dinner: Red Table Wine, Chicken Breast (Skin Not Eaten), Normandy Blend. Snacks/Other: Seasonal Fresh Fruit Salad. more...
on diet tmjmtd's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tmjmtd's weight history


tmjmtd's Recent Activity

tmjmtd's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jeannieselby supported fairy's Weight Entry.
starkserena supported JLente's Journal Entry.
JanuaryN supported amandakane1's Journal Entry.
theWolf56 supported Nidoqueen's Journal Entry.
LoveMyKittiez recorded a Weight Entry at 164.0 lb.
tlntzcn is following Vickiauntmick.
jengetfit123 commented on momma6224's Journal Entry.
amandakane1 supported John10251's Journal Entry.