tmjmtd's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
220.2 lb Lost so far: 0 lb.    Still to go: 105.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1044 kcal Fat: 20.50g | Prot: 65.42g | Carb: 62.52g.   Breakfast: Scrambled Egg (Whole, Cooked), Onions, Spinach, Coffee (Brewed From Grounds), Honey, Shiitake Dried Black Mushrooms. Dinner: Normandy Blend, Red Table Wine, Chicken Breast (Skin Not Eaten). Snacks/Other: Seasonal Fresh Fruit Salad. more...
on diet tmjmtd's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tmjmtd's own diet



tmjmtd's weight history


tmjmtd's Recent Activity

tmjmtd's Own Activity

tmjmtd recorded a Weigh In at 222.6 lb.
tmjmtd recorded a Weigh In at 223.6 lb.
tmjmtd recorded a Weigh In at 224.0 lb.
tmjmtd recorded a Weigh In at 227.6 lb.

tmjmtd's Buddies

No recent activity.

Other Member Diet Recent Activity

Jared G recorded a Weigh In at 195.0 lb.
hh5080 recorded a Weigh In at 198.4 lb.
Colette Steyn updated their Food Diary.
fatcatboo joined challenge Fabulous at 40.
maestrello recorded a Weigh In at 186.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ellen16442 recorded a Weigh In at 172.0 lb.
VeggieJunkie updated their Food Diary.