tmjmtd's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
220.2 lb Lost so far: 0 lb.    Still to go: 105.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1044 kcal Fat: 20.50g | Prot: 65.42g | Carb: 62.52g.   Breakfast: Scrambled Egg (Whole, Cooked), Onions, Spinach, Shiitake Dried Black Mushrooms, Coffee (Brewed From Grounds), Honey. Dinner: Red Table Wine, Chicken Breast (Skin Not Eaten), Normandy Blend. Snacks/Other: Seasonal Fresh Fruit Salad. more...
on diet tmjmtd's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tmjmtd's weight history


tmjmtd's Recent Activity

tmjmtd's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

SOTAS supported their Weight Entry.
lootlootre updated their Food Diary.
Kimbles recorded a Weight Entry at 141.4 lb.
nasia.volkova240 supported vodyanyk's Journal Entry.
thsiun supported Stupikov's Journal Entry.
tugcemen recorded a Weight Entry at 128.3 lb.
chibiuniverse recorded a Weight Entry at 155.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.