lissv's Journal, 22 July 2008

Didn't run this am because it was raining. I'll go tomorrow am. Doing ok with eating this week. Got healthier snacks and trying to eat them instead of crap.

Diet Calendar Entries for 22 July 2008:
1104 kcal Fat: 28.06g | Prot: 94.65g | Carb: 118.52g.   Breakfast: cheerios, milk, coffee. Lunch: grilled chicken breast, couscous, weight watchers yogurt strawberry. Dinner: green beans, goulash. Snacks/Other: grapefruit, Mini Babybel Bonbel Cheese. more...
2000 kcal Activities & Exercise: Sleeping - 7 hours, Sitting - 9 hours, Standing - 6 hours, Walking (slow) - 2/mph - 2 hours. more...

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