lissv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2009
Sat 4th: 290 * -
fat: 9.00g
|
protein: 18.00g
|
carbs: 28.00g
- -
Wed 1st: 1357 * -
fat: 49.00g
|
protein: 74.33g
|
carbs: 155.07g
2769*  1412
June 2009
Tue 30th: 534 * -
fat: 11.19g
|
protein: 42.02g
|
carbs: 72.06g
2079*  1545
Mon 29th: 1442 * -
fat: 75.13g
|
protein: 53.58g
|
carbs: 97.31g
2451*  1009
Sun 7th: 863 * -
fat: 42.54g
|
protein: 35.11g
|
carbs: 84.97g
2195*  1332
May 2009
Thu 21st: 1261 * -
fat: 58.53g
|
protein: 38.28g
|
carbs: 165.93g
2623*  1362
Tue 19th: 1887 * -
fat: 53.64g
|
protein: 93.81g
|
carbs: 246.43g
2818*  931
Mon 11th: 858 * -
fat: 20.38g
|
protein: 36.18g
|
carbs: 139.03g
- -
March 2009
Sun 15th: 738 * -
fat: 40.34g
|
protein: 25.69g
|
carbs: 65.86g
1653*  915
Tue 10th: 1466 * -
fat: 53.49g
|
protein: 43.69g
|
carbs: 162.35g
1667*  201
Thu 5th: 1278 * -
fat: 54.50g
|
protein: 62.97g
|
carbs: 135.58g
2284*  1006
Wed 4th: 1830 * -
fat: 63.81g
|
protein: 96.73g
|
carbs: 238.24g
2419*  589
January 2009
Thu 15th: 999 * -
fat: 47.50g
|
protein: 44.30g
|
carbs: 103.50g
2331*  1332
Wed 14th: 1310 * -
fat: 40.29g
|
protein: 63.22g
|
carbs: 161.97g
2548*  1238
Tue 13th: 1044 * -
fat: 53.87g
|
protein: 39.01g
|
carbs: 82.29g
2364*  1320
Sun 4th: 606 * -
fat: 25.65g
|
protein: 67.50g
|
carbs: 29.46g
1937*  1331
December 2008
Sun 14th: 658 * -
fat: 37.34g
|
protein: 47.69g
|
carbs: 31.86g
1757*  1099
Thu 11th: 586 * -
fat: 28.68g
|
protein: 24.66g
|
carbs: 61.23g
2409*  1823
Tue 9th: 1588 * -
fat: 29.78g
|
protein: 91.47g
|
carbs: 233.84g
2320*  732
Sun 7th: 666 * -
fat: 41.26g
|
protein: 32.05g
|
carbs: 48.89g
2159*  1493

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.