|
Woke up eary enough to run before work this am. I've bee so lethargic lately. I think the hot weather is catching up with me. I'm glad that I don't have to work out in it.
Diet Calendar Entries for 19 July 2008:
|
585 kcal
|
Fat: 18.96g | Prot: 33.24g | Carb: 71.04g.
Breakfast: milk, cheerios, coffee. Lunch: cuban sandwich. Snacks/Other: quaker crispy minis. more...
|
|
2023 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Sitting - 11 hours and 30 minutes, Running (jogging) - 5/mph - 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lissv's weight history
|