pearls13's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
166.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
2397 kcal Fat: 78.40g | Prot: 65.08g | Carb: 312.16g.   Breakfast: Finely Shredded Mexican Style Four-cheese Blend Cheese, Cherry Tomatoes, Fried Egg, Whole Wheat Bread. Lunch: Kung Pao Noodles & Sauce. Dinner: Goat Cheese, Baguette, Shrimp Green Curry with Rice, Chardonnay. Snacks/Other: Coca-Cola Classic (10 oz), Thirst Quencher Fruit Punch (Bottle), Sea Salt & Vinegar Potato Chips, Sea Salt & Vinegar Potato Chips, Chocolate Chip Cookie. more...
2113 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
on diet pearls13's own diet   losing 0.3 lb a week



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SherrieC supported jjmartin's Weigh In.
djnm recorded a Weigh In at 150.0 lb.
molbroo recorded a Journal Entry.
AnaPizzocaro recorded a Weigh In at 166.7 lb.
Christine McKee recorded a Weigh In at 151.2 lb.
ChicaLean supported pmjeff21's Journal Entry.
ClassicRocker commented on their Journal Entry.
Stieg recorded a Weigh In at 230.0 lb.