pearls13's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
166.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
2397 kcal Fat: 78.40g | Prot: 65.08g | Carb: 312.16g.   Breakfast: Cherry Tomatoes, Fried Egg, Finely Shredded Mexican Style Four-cheese Blend Cheese, Whole Wheat Bread. Lunch: Kung Pao Noodles & Sauce. Dinner: Shrimp Green Curry with Rice, Chardonnay, Goat Cheese, Baguette. Snacks/Other: Coca-Cola Classic (10 oz), Thirst Quencher Fruit Punch (Bottle), Sea Salt & Vinegar Potato Chips, Sea Salt & Vinegar Potato Chips, Chocolate Chip Cookie. more...
2113 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
on diet pearls13's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pearls13's own diet



pearls13's weight history


pearls13's Recent Activity

pearls13's Own Activity

No recent activity.

pearls13's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported zarchasmpgmr's Weigh In.
Sonny1523 updated their Exercise Diary.
Belljoan recorded a Weigh In at 186.6 lb.
ckcharis23 recorded a Weigh In at 134.5 lb.
rodeo5000 recorded a Weigh In at 197.0 lb.
Catdaddy327 recorded a Weigh In at 226.0 lb.
katrinaschmitt recorded a Weigh In at 280.2 lb.
jrwarren recorded a Weigh In at 256.8 lb.