pearls13's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
166.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
2397 kcal Fat: 78.40g | Prot: 65.08g | Carb: 312.16g.   Breakfast: Fried Egg, Finely Shredded Mexican Style Four-cheese Blend Cheese, Cherry Tomatoes, Whole Wheat Bread. Lunch: Kung Pao Noodles & Sauce. Dinner: Shrimp Green Curry with Rice, Chardonnay, Goat Cheese, Baguette. Snacks/Other: Coca-Cola Classic (10 oz), Thirst Quencher Fruit Punch (Bottle), Chocolate Chip Cookie, Sea Salt & Vinegar Potato Chips, Sea Salt & Vinegar Potato Chips. more...
2113 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
on diet pearls13's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pearls13's own diet



pearls13's weight history


pearls13's Recent Activity

pearls13's Own Activity

No recent activity.

pearls13's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker supported cerobit's Weigh In.
dan Larsen recorded a Weigh In at 186.6 lb.
solne4nyi recorded a Weigh In at 170.2 lb.
Hoffner recorded a Weigh In at 131.5 lb.
izzypup68 commented on lettygaylor's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
shhall recorded a Weigh In at 209.6 lb.
Jokee1977 recorded a Journal Entry and a Weigh In at 189.2 lb.