Weigh In record (no journal entry) for 02 April 2013
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141.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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1664 kcal
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Fat: 90.81g | Prot: 74.28g | Carb: 137.54g.
Breakfast: almonds, cheddar cheese, egg. Lunch: Enchirito - Beef, Chips & Salsa (with Mild Salsa), beef taco. Dinner: cheese sauce, brocolli, chicken gravy, jasmine rice, fried chicken leg and thigh. more...
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losing 1.4 lb a week
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