Karthos's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
231.0 lb Lost so far: 18.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
1139 kcal Fat: 73.65g | Prot: 44.84g | Carb: 79.77g.   Breakfast: Egg, Smart Balance Original Buttery Spread, Garlic, Farmer John Classic Premium Bacon, Nulaid Egg Substitute, Jalapeno Peppers, Bell Peppers, Milk, Pace Picante Mild Salsa, Cinnamon, Trader Joe's Clover Honey, Trader Joe's Organic Virgin Coconut Oil, Farmer John Maple Pork Links. Dinner: Pineapple, Trader Joe's Organic Virgin Coconut Oil, Blackberries, Strawberries. more...
on diet The Zone   gaining 7.0 lb a week

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Karthos recorded a Weight Entry at 185.0 lb.
Karthos recorded a Weight Entry at 187.0 lb.
Karthos recorded a Weight Entry at 185.0 lb.
Karthos recorded a Weight Entry at 191.0 lb.

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Karthos recorded a Weight Entry at 185.0 lb.
caroljanel recorded a Weight Entry at 142.2 lb.
Laura L G recorded a Weight Entry at 194.1 lb.
DLathrop22 recorded a Journal Entry and a Weight Entry at 263.5 lb.
Brian909 recorded a Weight Entry at 251.0 lb.
DeMovelle recorded a Weight Entry at 236.2 lb.
Anointess supported franciscogaray1977's Journal Entry.
Athomemom007 recorded a Journal Entry.