Karthos's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
231.0 lb Lost so far: 18.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
1139 kcal Fat: 73.65g | Prot: 44.84g | Carb: 79.77g.   Breakfast: Egg, Smart Balance Original Buttery Spread, Garlic, Farmer John Classic Premium Bacon, Nulaid Egg Substitute, Jalapeno Peppers, Bell Peppers, Milk, Pace Picante Mild Salsa, Cinnamon, Trader Joe's Clover Honey, Trader Joe's Organic Virgin Coconut Oil, Farmer John Maple Pork Links. Dinner: Pineapple, Trader Joe's Organic Virgin Coconut Oil, Blackberries, Strawberries. more...
on diet The Zone   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Zone



Karthos's weight history


Karthos's Recent Activity

Karthos's Own Activity

Karthos recorded a Weight Entry at 197.0 lb.
Karthos recorded a Weight Entry at 202.0 lb.
Karthos recorded a Weight Entry at 198.5 lb.
Karthos recorded a Weight Entry at 205.0 lb.

Karthos's Buddies

No recent activity.

The Zone Recent Activity

Karthos recorded a Weight Entry at 197.0 lb.
DeMovelle recorded a Weight Entry at 241.2 lb.
interman recorded a Weight Entry at 252.8 lb.
Brian909 recorded a Journal Entry.
Athomemom007 recorded a Journal Entry.
Anointess updated their Exercise Diary.
bjones431 recorded a Weight Entry at 223.8 lb.
Cheraelynn recorded a Journal Entry and a Weight Entry at 175.0 lb.