The Dom's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
164.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
1789 kcal Fat: 68.03g | Prot: 75.38g | Carb: 231.63g.   Breakfast: Coffee with Milk, Nonfat Caffe Latte (Grande). Lunch: Black Bean Soup. Dinner: American Cheese Slice, 12 Grain Bread, Butter (Salted). Snacks/Other: Creme Egg. more...
2046 kcal Activities & Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet The Dom's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Dom's own diet



The Dom's weight history


The Dom's Recent Activity

The Dom's Own Activity

No recent activity.

The Dom's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on meohmy125's Journal Entry.
rachqatsi updated their Food Diary.
Jessi_Cruhigger recorded a Weigh In at 265.0 lb.
Mari - wari recorded a Weigh In at 207.0 lb.
Scout1idf supported madwaysmom's Journal Entry.
Samjlopez recorded a Weigh In at 228.0 lb.
DianeG213 updated their Exercise Diary.
Kartikeya recorded a Weigh In at 161.2 lb.