Weigh In record (no journal entry) for 02 April 2013
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214.0 lb
Lost so far: 7.3 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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899 kcal
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Fat: 67.22g | Prot: 59.69g | Carb: 15.90g.
Breakfast: American Cheese, Pork Sausage Patty or Link. Lunch: McDonald's McDouble (No Bun). more...
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gaining 0.7 lb a week
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