| March 2016 |
| Wed 2nd: |
1457 *
|
91%
|
fat: 20.40g |
| |
protein: 40.32g |
| |
carbs: 284.09g |
|
2259*
|
 802
|
| Tue 1st: |
1638 *
|
102%
|
fat: 20.64g |
| |
protein: 74.77g |
| |
carbs: 309.85g |
|
-
|
-
|
| December 2014 |
| Mon 8th: |
1619 *
|
62%
|
fat: 45.27g |
| |
protein: 49.33g |
| |
carbs: 251.51g |
|
-
|
-
|
| Thu 4th: |
700 *
|
27%
|
fat: 9.00g |
| |
protein: 49.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| November 2014 |
| Fri 14th: |
926 *
|
36%
|
fat: 20.00g |
| |
protein: 26.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Thu 13th: |
800 *
|
31%
|
fat: 10.20g |
| |
protein: 27.52g |
| |
carbs: 150.02g |
|
-
|
-
|
| Wed 12th: |
739 *
|
28%
|
fat: 13.11g |
| |
protein: 31.91g |
| |
carbs: 121.21g |
|
-
|
-
|
| Wed 5th: |
229 *
|
9%
|
fat: 3.55g |
| |
protein: 8.01g |
| |
carbs: 42.17g |
|
-
|
-
|
| Tue 4th: |
229 *
|
9%
|
fat: 3.55g |
| |
protein: 8.01g |
| |
carbs: 42.17g |
|
-
|
-
|
| Sun 2nd: |
208 *
|
8%
|
fat: 9.27g |
| |
protein: 9.25g |
| |
carbs: 21.79g |
|
-
|
-
|
| October 2014 |
| Tue 28th: |
500 *
|
19%
|
fat: 24.00g |
| |
protein: 29.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 22nd: |
1308 *
|
50%
|
fat: 37.03g |
| |
protein: 35.93g |
| |
carbs: 210.25g |
|
-
|
-
|
| Tue 21st: |
1686 *
|
65%
|
fat: 50.91g |
| |
protein: 53.36g |
| |
carbs: 251.75g |
|
-
|
-
|
| Sat 18th: |
1011 *
|
39%
|
fat: 39.79g |
| |
protein: 47.38g |
| |
carbs: 118.04g |
|
-
|
-
|
| Tue 14th: |
218 *
|
8%
|
fat: 10.57g |
| |
protein: 5.98g |
| |
carbs: 24.75g |
|
-
|
-
|
| September 2014 |
| Fri 5th: |
1512 *
|
58%
|
fat: 18.56g |
| |
protein: 51.24g |
| |
carbs: 291.60g |
|
-
|
-
|
| February 2014 |
| Wed 26th: |
802 *
|
31%
|
fat: 68.16g |
| |
protein: 41.75g |
| |
carbs: 17.72g |
|
-
|
-
|
| Tue 25th: |
408 *
|
16%
|
fat: 28.37g |
| |
protein: 23.05g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 24th: |
2275 *
|
88%
|
fat: 174.61g |
| |
protein: 142.75g |
| |
carbs: 42.80g |
|
-
|
-
|
| July 2013 |
| Sat 6th: |
2198 *
|
85%
|
fat: 170.89g |
| |
protein: 148.94g |
| |
carbs: 22.37g |
|
-
|
-
|
