Weigh In record (no journal entry) for 01 April 2013
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303.0 lb
Lost so far: 28.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2013:
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2242 kcal
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Fat: 79.85g | Prot: 74.48g | Carb: 312.66g.
Breakfast: Pancake Syrup, Buttermilk Pancakes. Lunch: Whole Milk, Pickles, Hard-Boiled Egg, Parmesan Cheese (Shredded), White Rice, Apples. Dinner: Mountain Dew Baja Blast (16 oz), Taco Bell Doritos Locos Tacos, Taco Bell Bean Burrito, Liberty Orchards Aplets & Cotlets. Snacks/Other: Chicken Nuggets. more...
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3853 kcal
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Activities & Exercise:
Tennis - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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