Weigh In record (no journal entry) for 13 March 2013
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304.0 lb
Lost so far: 27.0 lb.
Still to go: 74.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 March 2013:
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2093 kcal
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Fat: 89.07g | Prot: 78.16g | Carb: 254.95g.
Breakfast: hash brown patty, scrambled egg. Lunch: apple, pickle, orange, pizza. Dinner: rice, stir fry. Snacks/Other: Chocolate Ice Creams, chips, pinwheel cookie, graham cracker, fig newton. more...
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3803 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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