magflom's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
129.4 lb Lost so far: 0.2 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
784 kcal Fat: 22.80g | Prot: 33.46g | Carb: 116.00g.   Breakfast: Dried Pineapple, Watermelon, Valencias California Oranges. Lunch: Caesar Salad Dressing, Lettuce, Chicken Breast. Snacks/Other: Kellogg's Pop-Tarts - Strawberry, Piggly Wiggly Saltines Crackers. more...
losing 0.0 lb a week

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