Vlitzie's Journal, 01 April 2013

Sorry, this was not an April Fools joke😢
138.8 lb Lost so far: 15.7 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
1104 kcal Fat: 19.23g | Prot: 59.61g | Carb: 156.89g.   Breakfast: Potsticker, Pure Unsweetened Almond Milk, 80 Calorie Cereal - Chocolate, Bacon. Lunch: Cabbage, Snap Peas, Mushrooms, Bean Sprouts, Island Teriyaki Sauce, Squash & Zucchini, Broccoli, Udon Noodles, Shrimp. Dinner: Pinot Blanc Wine , Loaded Alfredo with Chicken & Vegetables. Snacks/Other: Iced Skinny Mocha (Tall). more...
1791 kcal Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 0.2 lb a week

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