pooncey's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
159.2 lb Lost so far: 4.2 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1028 kcal Fat: 36.53g | Prot: 86.41g | Carb: 90.01g.   Breakfast: Thomas' Hearty Light Multi-Grain English Muffins, Egg White, Egg, Butterball Thin & Crispy Turkey Bacon, Land O'Lakes 2% Milk American Cheese. Dinner: Baked or Broiled Shrimp, Trader Joe's Shrimp Cocktail Sauce. Snacks/Other: Snickers Snickers Bar (Fun Size). more...
on diet pooncey's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pooncey's own diet



pooncey's weight history


pooncey's Recent Activity

pooncey's Own Activity

No recent activity.

pooncey's Buddies

No recent activity.

Other Member Diet Recent Activity

LeRoy_doeney supported philmck's Journal Entry.
tbjt02a recorded a Weigh In at 183.4 lb.
Garylh1 recorded a Journal Entry and a Weigh In at 204.4 lb.
RinLune supported tweetycat's Weigh In.
Elizabeth_V commented on philmck's Journal Entry.
Smteeny recorded a Weigh In at 219.0 lb.
billtech66 recorded a Weigh In at 148.5 lb.
fred4win supported trickiernikki12's Journal Entry.